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Body and food reinvented

Free yourself from food constraints and injunctions. Reconnect with your sensations, listen to your body and its real needs. Find a serene relationship with your food and live fully, in harmony with yourself.

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Crédit photo : Antonin Albert

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My journey

Experience and Expertise

From a young age, sports and artistic expression have shaped my daily life. Rhythmic gymnastics, dance, skating… These disciplines have been with me since childhood, and today, as a high-level athlete in ice dancing, I fully live this passion. This immersion in movement and performance has led me to become aware of the deep link between the body, nutrition and well-being.

It was natural for me to turn to dietetics, to combine my sports knowledge with a more global approach to health. Now a graduate in dietetics, I support those who wish to reconnect with their sensations, listen to their needs and find a serene relationship with their diet. For almost three years, I have also had the pleasure of working with the Pôle Espoirs féminine de volleyball, where I help young athletes optimize their diet and performance while cultivating a healthy relationship with food.

My holistic approach, through personalized consultations and prevention actions, emphasizes balance, kindness and self-understanding.

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