Harmony

Change your vision of nutrition and look at it for an other point of view!

Individual nutrition consultation

A personalized approach

As a dietician, I will accompany you as best as possible in the discovery of your needs, your desires and your pleasures. Thanks to a benevolent approach you will find your balance, your well-being and a new vitality.

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Specific nutritional needs

Athletes, pregnant women, vegetarians, diabetics, ...

At certain times, it is necessary to adjust your diet. I can accompany you at the best in these moments so that you can achieve your goals or needs without feeling restricted. Likewise, if you suffer from a pathology, I will guide you in your food choices according to your constraints.

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Groups: presentation and prevention in nutrition

Group presentation according to your project

You are looking for someone to make clear the importance of good nutrition to a group of people, do not hesitate to contact me so that we can get to know each other and tell me more about your project

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Culinary basics

Learn culinary basics

You don't know much about cooking and you want to acquire culinary basics as well as learn how to make simple recipes with lots of flavors, let's do videoconference or face-to-face lessons together.

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Parents

Support your children

This part is intended for parents who wish to accompany their children in the discovery of taste food, in their feelings of hunger and of satiety. Food follows us throughout our lives, so having a solid foundation from childhood is an important aspect for a child's personal development.

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Shine

Take some consciousness about all the resources you have within you and finally live being yourself. Have the keys to accepting yourself and loving you as you are.

Formulas